Wheatgrass is young wheat, which is grown into the grass. People often get confused from where to buy wheatgrass. It is not an issue anymore. Since there are so many health-conscious people now, it became available. The juice extracted from the wheatgrass is consumed from ancient times. The tall green grass has many nutritional benefits. It carries almost all the nutrients you need for a single day. Moreover, it has some great qualities that help to treat different types of diseases. Also, it works as a detoxifier. It relieves your body from all types of toxins.
Wheatgrass juice is a safe and organic option to keep yourself healthy. But you should consume 1 glass per day. Having more than glass may not be good for your body. The dosage depends on different factors such as age, health, and so on. So, if you are planning on consuming wheatgrass every day, then I would suggest that you should grow your own. This way, you can have fresh juice every day. And you do not have to skip a day if you cannot find them in your nearby grocery stores. So, today I will discuss how to buy wheatgrass and seeds from online and you can grow it in your garden.
From where to buy wheatgrass?
Nowadays, wheatgrass juice has become so popular among health-conscious people. They try to have it every day. Many of us think from where to get wheatgrass that is best in quality. It is not a mystery anymore. You may find the wheatgrass in different forms in the market. You may buy the ones that best serve your purpose. There are a number of options that you can adopt. Some of these are elaborated below.
If you are will to intake it every day, buying from stores may sound expensive. So what you can do it grow your own. For that, you need to buy the wheatgrass seeds. You may find the seeds in almost every seed retail stores, agricultural or gardening stores. Also, in some health food stores, these are available. Since technology has advanced, you may even buy them online. You must buy the organic seeds to have better results.
There are other things you need to buy if you are willing to grow from the seeds. To grow wheatgrass, there are some specialized seed trays. These trays are available in any type of supermarkets. You just need to go to the gardening section. Also, there you may find the related compost and soil mix for growing the seeds. Try to buy fertilizers that are organic. It will help you to avoid any sort of contamination to the soil. Here to see wheatgrass seed price.
Freshly Harvested Wheatgrass
You may wonder where to buy wheatgrass that is already grown. It is normal if you do not want to go through the trouble of growing yourself. In some of the grocery stores, you may find fresh wheatgrass that is just harvested. But these are a bit rare to find. If you want to buy it, then you can order online. You will have two options: buy in trays or buy fresh cuts. If you choose to buy in trays, then you will get a tray that is ready for harvesting. And you will get another one that you can harvest after 2 or 3 days.
If you are looking for the fresh-cut ones, then you may find it in a re-sealable plastic bag. You can store them for up to one week. There are special grocery stores where you may find these fresh-cut wheatgrasses. Such stores are health-oriented food stores. When you order, try to buy the ones that are grown from organic seeds. To buy harvested wheatgrass, click here for price.
Alternative Way to Get Wheatgrass:
Wheatgrass is available in the form of powder. You will take a few spoons of it to make a glass of juice. An easier way for those people who are busy and have lesser time. Now you may wonder about buying wheatgrass powder. The powder is available in online health stores. You may also find them in any sort of vitamin stores. If you buy the powder, you can use it to combine with different drinks. This way, you can avoid the bitter taste.
Also, if you are concerned about glutens, then you can check the label to avoid buying that powder brand. Gluten-free ones are also there in the market. Try to buy powders from manufacturers who have a good image in the market. Also, check for approval from different associations. It helps to ensure the product is of good quality.
Wheatgrass Capsule, Pills, and Tablets
In many medical dispensaries, you may find the wheatgrass capsules, pills, or tablets. They are also available online. Some superstores may also keep them. You may find them on the vitamins and nutrients section. In the label of the bottle, you are advised about the dosage of the pills. Usually, you have to intake 3 to 6 pills per day to get the needed nutrients.
Buying pills is useful for those who are uncomfortable to have a drink. They may feel nausea as the juice tends to be bitter in taste. Also, there are other benefits of having the pills. There are chances that the juice you are preparing is not proper. It may harm you if there is too much wheatgrass in one shot. The pills help to reduce this type of risk. Also, if you store improperly that there are chances for bacteria buildup. This may lead to food poisoning.
Where to buy the wheatgrass juice from? You know that wheatgrass juice is very healthy for us. Many stores provide fresh wheatgrass juice. You can buy bottles of juice from health clubs or retail chains. Some companies sell this amazing drink by bottling them up. They try to make the juice taste better by adding sugar and other additives to it. Some manufacturers sell frozen wheatgrass juice. These tend to stay longer. You can consume them within the expiration rate. These are also available online. Some juice bars provide different flavored drinks made with wheatgrass.
You can always make your wheatgrass juice. You may enjoy by combining it with different vegetables or fruit juices. It will reduce the bitter taste. Also, it will give a different flavor to the wheatgrass. Here, you have full control over how much wheatgrass you want to include in the drink you are preparing.
Why do you need to have wheatgrass?
Wheatgrass provides you different benefits. They are an amazing source to have everyday nutrients. Some of the benefits are:
- It has the most chlorophyll than any other plants. It acts as a blood builder inside a human. Also, it helps in slowing down the aging process. It makes you look younger. Since chlorophyll is antibacterial, it helps to cure both inside and outside of a human body.
- The Wheatgrass has almost all the minerals known till today. Also, it has different important vitamins that are needed for the human body. There are different sources for daily intake.
- The juice helps to remove toxins from the body. Also, it helps to reduce any health-related problems.
- Reduces the damage to the lungs as it improves blood production.
- Contains a high amount of oxygen which is beneficial for your brain.
- If you are having trouble with body odor, then having wheatgrass juice will reduce this problem.
- The juice of the wheatgrass can help to reduce toothaches if you can hold the juice for 5 minutes. Also, having it regularly may reduce tooth decay.
- Since wheatgrass has anti-aging properties, it helps to keep your hair from graying.
- It helps to improve your eyesight. Basically, it aids in night vision.
Having a shot of wheatgrass every day will help to add important nutritional benefits to your diet. There are so many places from where to buy wheatgrass as your daily supplement. You can buy seeds for producing your wheatgrass, or you can buy fresh cut wheatgrass. If you do not have a lot of time caring for the plants, then you could buy powder or pills or even ready-made juices. But the main thing you need to remember is you should always buy from reputable retailers. This ensures you are getting pure wheatgrass in any form.
In my opinion, I would suggest that you should go for growing your wheatgrass. As this ensures daily supplement. Also, it reduces the cost. Because buying from stores is very expensive, and sometimes your nearby store may run out of wheatgrass. For this, you may have to skip a day. So, why do that? Buying the seeds and growing your own is a better choice if you like to do gardening.